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Healthy Lifestyle for Entrepreneurs! -Know Smart Steps for Transformation

It is essential to follow a healthy lifestyle for personal and professional growth. Maintaining mental and physical health, lets us understand how to maximize productivity and achieve better outcomes in business.

By Rajiv Ambat
Course Language
Malayalam
15 Chapters
Course Fee
₹ 1299
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You will get  1 year  unlimited access to this course
Introduction
Chapter 1

Health, Fitness, and Well-being
Chapter 2

Sustainable, Sensible, and Scientific approaches for Health
Chapter 3

Energy Expenditure
Chapter 4

Deal with Stress
Chapter 5

Calorie Consumption
Chapter 6

Weight Loss V/S Fat Loss
Chapter 7

Not Body Mass, but Body Fat!
Chapter 8

Diabetes Management
Chapter 9

Cardiovascular Health
Chapter 10

Manage Fatty Liver!
Chapter 11

Acidity and Arthritis - Avoidance & Control
Chapter 12

PCOS & Thyroid Disorders
Chapter 13

Family Health
Chapter 14

Conclusion
Chapter 15